You can't detox it's a myth with Doctor Joshua Wolrich



The juicy truth about detoxing πŸŽπŸ‡πŸ“πŸπŸŒ

Today we hear from Hospital NHS Junior Doctor, Dr Joshua Wolrich, (aka @unfattening) as he uncovers the marketing myths and reveals the truth about fad, juice diets that are sold as a way to detox your body and rid it fro toxins. ❌

β€œJuicing has been touted as great to detox. But please stop believing this, it’s just not a thing and it’s simply a way to get you to part with your money.” πŸ’·πŸ₯

As well as highlighting some of the problems with trying to juice, and drink your way to a healthier you, Joshua talks about the medical science and fact behind how your body actually detoxes. AND how whole fruit can be eaten (rather than drank) and incorporated into your diet to help you lose weight. βœ…

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4 comments

  1. All true ,I tried detoxification concept, it's bullshit

  2. Evelyn Gonzalez

    He’s speaking facts

  3. This doctor seems to be on a mission to abuse and shame anyone on a diet which is not his. He ignores all of us who benefit from eating a low carb diet and gets very angry and treats us like the enemy. Why such rage against low carb diet when systematic reviews have shown they improve all metabolic values?

  4. Dumb question, are blending and juicing synonymous here?

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