The juicy truth about detoxing 🍎🍇🍓🍏🍌
Today we hear from Hospital NHS Junior Doctor, Dr Joshua Wolrich, (aka @unfattening) as he uncovers the marketing myths and reveals the truth about fad, juice diets that are sold as a way to detox your body and rid it fro toxins. ❌
“Juicing has been touted as great to detox. But please stop believing this, it’s just not a thing and it’s simply a way to get you to part with your money.” 💷🥝
As well as highlighting some of the problems with trying to juice, and drink your way to a healthier you, Joshua talks about the medical science and fact behind how your body actually detoxes. AND how whole fruit can be eaten (rather than drank) and incorporated into your diet to help you lose weight. ✅
#ForHealthForLife – from our smart network of UK Doctors
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